It allows anyone to get an amazing cardio workout while improving muscular strength, dramatically increasing flexibility and strengthening the core in a single workout.all with minimal joint impact! "DDP Yoga combines the very best of yoga, traditional fitness, sports therapy and dynamic resistance to create one of the most effective fitness plans in existence today.
He himself said,"Weight loss just happens to be really awesome side effect of DDP Yoga."įor those who are unfamiliar with the practice, goes into deeper detail: He would do anything to help ease the discomfort, so he tried it, per .ĭiamond Dallas Page soon learned his new discovery could help people who have struggled with their weight lose hundreds of pounds. However, he had a change of heart when he ruptured his L4 and L5 discs during his wrestling career. in real life) was someone who "wouldn't be caught dead" doing yoga during his first 42 years of existence. It's ironic to know that Diamond Dallas Page (Page Joseph Falkenburg, Jr. Simply knowing these famous people who credit DDP Yoga ought to encourage others to follow suit and pay it forward. Nobody could have thought that former wrestler Diamond Dallas Page would come up with a fitness craze so revolutionary, that it would change peoples lives forever.